Age-Related Dizziness and Imbalance

Dizziness and balance disorders are common complaints as we age, often affecting daily activities and significantly reducing the quality of life. But what many may not realize is that these symptoms may be related to age-specific changes in our vestibular system – a crucial part of our inner ear responsible for balance. Vestibular therapy offers a targeted approach to address age-related dizziness and imbalance. By understanding its causes and potential treatments, you can regain control and feel steadier on your feet.

How will vestibular therapy in Clive help with my Age-Related Dizziness and Imbalance?

Vestibular therapy, also known as vestibular rehabilitation, is a specialized form of therapy designed to alleviate both primary and secondary problems caused by vestibular disorders. For those experiencing age-related dizziness and imbalance, here’s how it can help:

Customized Assessment: Vestibular therapists will conduct an in-depth evaluation of your dizziness and balance issues to determine the root cause and design a personalized treatment plan.

Targeted Exercises: The core of vestibular therapy is a set of exercises. These exercises help in improving balance, reducing dizziness, and compensating for vestibular system deficits.

Adaptation and Habituation: Through repetitive exercises, the brain learns to use other senses (like vision or touch) to compensate for the irregularities in the vestibular system, a process called neuroplasticity.

Fall Prevention: Imbalance can lead to an increased risk of falls. Vestibular therapy teaches strategies and techniques to reduce this risk, including strength training and environmental modifications.

How can I tell if it’s Age-Related Dizziness and Imbalance?

Age-related dizziness and imbalance are conditions that often manifest in distinct patterns. Here are some prominent indicators:

Chronic Dizziness: This entails an unexplained feeling of light-headedness or wooziness that persists and does not seem to originate from identifiable external causes such as dehydration or medication effects.

Unsteadiness: Many experience a regular or persistent sensation of being unstable or wobbly when standing or walking.

Fear of Falling: There might be an amplified fear or apprehension concerning movement or walking, especially in unknown environments.

Dependence on Assistive Devices: Some may discover a newfound dependence on walking aids, like canes or walkers, even in environments they are familiar with.

Avoidance Behavior: Fear of dizziness or falling could lead you to shun certain activities or places.

Nausea or Vomiting: In certain cases, intense dizziness can result in nausea and, more rarely, vomiting.

At our clinic, we take these symptoms seriously. As part of our comprehensive diagnostic approach, we utilize infrared goggles. These specialized goggles allow our therapists to closely observe and analyze eye movements, which play a pivotal role in vestibular disorders. This non-invasive method enhances our ability to accurately diagnose the root cause of your dizziness and create an effective treatment plan.

If you notice multiple symptoms from the list above, it is imperative to consult with a medical professional. Although these signs may point to age-related dizziness, they could also signify other medical issues.

What caused my Age-Related Dizziness and Imbalance?

Several factors contribute to age-related dizziness and imbalance. Understanding these can help in addressing the problem more effectively:

Degeneration of Vestibular Hair Cells: Just as we lose hair on our heads as we age, the hair cells in our inner ear also deteriorate over time. These cells play a crucial role in sending balance signals to the brain.

Decrease in Blood Flow: Reduced blood flow to the inner ear due to aging or other vascular conditions can affect the functioning of the vestibular system.

Age-Related Medical Conditions: Conditions such as diabetes, hypertension, or arthritis can indirectly influence our balance and lead to dizziness.

Medications: Some medications have side effects that can cause dizziness or imbalance. It’s always crucial to discuss any new symptoms with your doctor, especially after starting a new medication.

Decreased Muscle Strength and Flexibility: As we age, reduced muscle strength and flexibility can influence our ability to maintain balance.

Age-Related Dizziness and Imbalance Relief in Clive

Dizziness and imbalance can be distressing, especially as they can interfere with our everyday lives. But with expert guidance and targeted vestibular therapy, it’s possible to regain your confidence and find relief.

At Mountain Laurel Physical Therapy, our dedicated team of specialists is trained to address age-related dizziness and imbalance, offering personalized solutions to fit your needs. Don’t let these symptoms control your life. Contact us today, and let’s take the first step towards a balanced future together.

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Karna Bosman

Annette was thorough in her evaluation, helped me figure out the source of my hip pain and how to resolve it. Excellent care.


Annette does a great job of isolating the issues causing the pain and addressing them. Definitely recommend that you use Annette for all of your physical therapy needs.